Founded in Winter 2012,CrossFit Slash began life as Middle Kingdom Fitness, a small gym in central Beijing for people fed up with the other gyms available at the time. At the end of 2014, MiddleKingdom Fitness officially affiliated with CrossFit and rebranded as CrossFit Slash. In 2015, CrossFit Slash partnererd with Reebok to become the first Reebok recognized CrossFit box in Beijing.
CrossFit Slash is a school, not just another gym to go to squeeze in a workout. It is a place to learn and grow – to improve your body, your mind, AND your life. It's is a place to become knowledgeable in the mechanics, strengths, limitations, and untapped possibilities of your body. It's a place to participate with community – other people also engaged in this practice. At CrossFit Slash, we want you to use your brain as well as your muscles to learn, to challenge yourself, to try new things you never thought possible, to practice new skills that require you to be focused and present. We will teach you how to move your body with proper mechanics, to get strong and fast, to increase your power output, to increase your endurance and stamina, to get flexible, stable, and balanced, and to move with grace and agility.For us, the bottom line is this: Fitness allows you to live the best life you can.
Our Community is a welcoming bodyof members and coaches who are strong, adaptable and healthy. We are committed to improving life within the context of health and fitness. We are a friendly community that does extraordinary things in and out of the gym on a daily basis. Whether that is achieving your first pull up, or deadlifting 200kg, there is a place for you here!